Are you looking to lose inches off your waistline and finally get rid of that stubborn belly fat and love handles? If you are a first time gym goer or coming off of a bulk and looking to do one of your first cuts this program is for you. I designed this 12 week program to be multifaceted involving calisthenics, cardio, and resistance trai
Are you looking to lose inches off your waistline and finally get rid of that stubborn belly fat and love handles? If you are a first time gym goer or coming off of a bulk and looking to do one of your first cuts this program is for you. I designed this 12 week program to be multifaceted involving calisthenics, cardio, and resistance training. Improving all realms of your physcial fitness while simultaneously encouraging your body to drop those inches for good.
-Cardio
-Weights
-Mobility
(Full gym required)
12 week program
For clients who have been on a weight loss journey for a few months and really need to tone up. this program will have you active every single day for the next 16 weeks.
- Cardio
-Weights
-Mobility
-Circuit training
(full gym required)
16 week program
COMING SOON
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